Chia Samen by GutBio

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Chia Samen

by GutBio 300g in Chia Barcode 2000000037099
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chia Samen by GutBio provides 392 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 59 kcal 441 −11%
Total fat 33 g 5 g 6% 29.6 +12%
Saturated fat 3.9 g 0.6 g 3% 3.4 +16%
Carbohydrates 1.8 g 0.3 g 0% 16.7 −89%
Total sugars 0.5 g 0.1 g 0.9 −46%
Added sugars 0 g 0 g 0% 0 −100%
Protein 22 g 3.3 g 7% 19.4 +13%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 11%
Sugars lower 43%
Salt lower 44%
Saturated fat higher 14%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Chia Samen (Salvia hispanica)

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
15g
Labels & certifications
OrganicEU OrganicEg öko verordnungAT-BIO-402Green Dot
Sold in
Germany
Barcode
2000000037099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Samen?

Chia Samen contains 392 kcal per 100 g and about 59 kcal per serving (15g).

How much sugar is in Chia Samen?

Chia Samen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Samen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Samen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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