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Chex Mix Bold Garlic & Herb Snack Mix
Chex Mix Bold Garlic & Herb Snack Mix by Chex provides 441 kcal per 100 g, with 8.8 g of sugars and 8.8 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 127 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 150 kcal | 403 +9% | |
| Total fat | 11.8 g | 4 g | 5% | 19.9 −41% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 5.6 −21% |
| Carbohydrates | 73.5 g | 25 g | 9% | 44.5 +65% |
| Total sugars | 8.8 g | 3 g | 4.4 +101% | |
| Added sugars | 5.9 g | 2 g | 4% | 1.9 +206% |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.9 −24% |
| Protein | 8.8 g | 3 g | 6% | 10.4 −15% |
| Salt | 1.6 g | 0.6 g | 1.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or palm kernel), Sugar, Rye Flour, Monosodium Glutamate, Syrup Solids, Baking Soda, Sodium Diacetate, Barley Malt, Salt, Maltodextrin, Yeast, Garlic Powder, Whey Powder, Corn Syrup, Malt Syrup, Onion Powder, Dried Romano Cheese (milk, cultures, salt, enzymes), Dried Parmesan Cheese (cultures, salt, enzymes), Dried Molasses, Disodium Inosinate, Distilled Monoglycerides, Disodium Guanylate, Disodium Phosphate, Spice, Basil, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Soy Lecithin, Black Pepper, Calcium Stearate, Oregano, Natural Flavor, Soy Flour, Soy Sauce, Wheat Starch, Butter, Color (turmeric, annatto, lake color, caramel color), Fumaric Acid, Caraway, Parsley, Yeast Extract, Sodium Phosphate, Calcium Lactate. Contains Wheat, Milk, and Soy Ingredients.
- Allergens
- GlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 127 g
- Serving size
- 1/2 cup (34 g)
- Sold in
- United States
- Barcode
- 0016000214897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Mix Bold Garlic & Herb Snack Mix?
Chex Mix Bold Garlic & Herb Snack Mix contains 441 kcal per 100 g and about 150 kcal per serving (1/2 cup (34 g)).
How much sugar is in Chex Mix Bold Garlic & Herb Snack Mix?
Chex Mix Bold Garlic & Herb Snack Mix has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chex Mix Bold Garlic & Herb Snack Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chex Mix Bold Garlic & Herb Snack Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chex Mix Bold Garlic & Herb Snack Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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