Chef's Recipe Broccoli Cheddar Soup

by Fresh Foods Market in Soups Barcode 0761088191775
Average nutritional quality
Ultra-processed food

Chef's Recipe Broccoli Cheddar Soup by Fresh Foods Market provides 94 kcal per 100 g, with 0.4 g of sugars and 3.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 230 kcal 136 −31%
Total fat 6.9 g 17 g 22% 5 +39%
Saturated fat 3.7 g 9 g 45% 2.1 +78%
Carbohydrates 4.5 g 11 g 4% 17.2 −74%
Total sugars 0.4 g 1 g 3.6 −89%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 1 g 2.4 g 2.4 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 36%
Sugars lower 10%
Salt higher 39%
Saturated fat higher 16%
Protein top 43%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, broccoli, shredded white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose added to prevent caking, natamycin (natural mold inhibitor)), heavy cream (skim milk, contains less than 1% of carrageenan, mono & diglycerides and polysorbate), onions, modified food starch, butter blend (liquid and partially hydrogenated soybean oil, water, butter [cream, salt, annatto color], nonfat dry milk, soy lecithin, potassium sorbate, sodium benzoate and citric acid [preservatives], artificial flavor, vitamin a palmitate, beta carotene [color]), cheese powder, salt, cultured dextrose, maltodextrin, chicken base (salt, corn starch, dextrose, maltodextrin, monosodium glutamate, shortening [partially hydrogenated, soybean and cottonseed oils, tbhq and citric acid added to protect flavor], onion powder, chicken fat, beef fat, hydrolyzed corn gluten with partially hydrogenated soybean and cottonseed oil, disodium phosphate, spice and color, garlic powder, natural flavorings, disodium guanylate, disodium inosinate), garlic, white pepper.

May contain palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 11

High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0761088191775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef's Recipe Broccoli Cheddar Soup?

Chef's Recipe Broccoli Cheddar Soup contains 94 kcal per 100 g and about 230 kcal per serving (1 cup (245 g)).

How much sugar is in Chef's Recipe Broccoli Cheddar Soup?

Chef's Recipe Broccoli Cheddar Soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef's Recipe Broccoli Cheddar Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef's Recipe Broccoli Cheddar Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef's Recipe Broccoli Cheddar Soup contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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