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Chef Salad

by Fresh Seasons Kitchen 8.55 oz in Canned prepared salads Barcode 0810106021454

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Processed food

Chef Salad by Fresh Seasons Kitchen provides 149 kcal per 100 g, with 1.7 g of sugars and 6.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned prepared salads category and comes in a 8.55 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat

12 g · Moderate

Saturated fat

3.3 g · Moderate

Sugars

1.7 g · Low

Salt

0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	149 kcal	162 −8%
Total fat	12 g	10.7 +12%
Saturated fat	3.3 g	2.2 +50%
Carbohydrates	3.7 g	9.5 −61%
Total sugars	1.7 g	5.1 −68%
Dietary fiber	0.8 g	1.5 −46%
Protein	6.6 g	6.1 +8%
Salt	0.9 g	0.9

Category average across 16 Canned prepared salads products on Foodmetria.

Compared with other canned prepared salads

Calories

lower 31%

Sugars

lower 13%

Salt

lower 38%

Saturated fat

higher 19%

Protein

top 50%

Fiber

top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, tomatoes, _hard-boiled egg_, turkey breast, ham, _cheddar cheese_, and _swiss cheese_ with ranch dressing

Palm oil freeNot veganNot vegetarian

Allergens: EggsMilk

Product details

Quantity: 8.55 oz
Sold in: United States
Barcode: 0810106021454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef Salad?

Chef Salad contains 149 kcal per 100 g.

How much sugar is in Chef Salad?

Chef Salad has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef Salad contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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