Top 10 · Updated October 2026

Best Low-Sugar Canned Prepared Salads

The 10 lowest-sugar canned prepared salads products on this list range from 0.5 g to 6 g of sugar per 100 g. The canned prepared salads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 15 canned prepared salads with complete data.

  1. 1 Poulpes à l’ail et au persil

    Poulpes à l’ail et au persil

    Pêcheur de Saveurs · 150 g
    d NOVA 3 200 kcal 0.5 g sugar 21 g protein 13 g fat

    Also: Palm oil free · No additives

  2. 2 Salade de thon pâle avec couscous, pois chiches, petits pois et tomates

    Salade de thon pâle avec couscous, pois chiches, petits pois et tomates

    Rio Mare · 160 g
    d NOVA 4 244 kcal 1.3 g sugar 8.8 g protein 16.3 g fat

    Also: Palm oil free · No additives

  3. 3 Chef Salad

    Chef Salad

    Fresh Seasons Kitchen · 8.55 oz
    c NOVA 3 149 kcal 1.7 g sugar 6.6 g protein 12 g fat

    Also: Palm oil free · No additives

  4. 4 Chopped Kit Creamy Goddess

    Chopped Kit Creamy Goddess

    Fresh Express · 11 oz
    b NOVA 4 153 kcal 2 g sugar 4 g protein 11 g fat

    Also: Palm oil free · No additives

  5. 5 Salade mexicaine végétalienne

    Salade mexicaine végétalienne

    Fish Peas · 175 g
    c NOVA 3 185 kcal 2.1 g sugar 8.4 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 SPAR tonhal saláta

    SPAR tonhal saláta

    Spar · 160g
    c NOVA 3 170 kcal 2.5 g sugar 9.6 g protein 11 g fat

    Also: Palm oil free · No additives

  7. 7 Bowls loaded avocado crunch with grilled chicken

    Bowls loaded avocado crunch with grilled chicken

    Bonduelle Bistro · 8.25 oz
    b NOVA 4 214 kcal 2.6 g sugar 7.3 g protein 17.5 g fat
  8. 8 Sałatka z kukurydzą

    Sałatka z kukurydzą

    Kotliński · 870 g
    a NOVA 3 32 kcal 2.6 g sugar 1.3 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Saumon Poké

    Saumon Poké

    c 181 kcal 5.6 g sugar 4.1 g protein 7.8 g fat
  10. 10 Strawberry Crisp Chopped Salad

    Strawberry Crisp Chopped Salad

    Taylor Farms · 255 g
    a NOVA 4 80 kcal 6 g sugar 3 g protein 3.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published canned prepared salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned prepared salads rankings

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