Top 10 · Updated October 2026
Lowest-Calorie Canned Prepared Salads
The 10 lightest canned prepared salads products on this list range from 32 to 200 kcal per 100 g. The canned prepared salads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 canned prepared salads with complete data.
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How we built this list
We ranked all published canned prepared salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.