Cheesy Garlic Butter Flatbread

by M&S Food in Flatbreads Barcode 29381746
Poor nutritional quality
Processed food

Cheesy Garlic Butter Flatbread by M&S Food provides 322 kcal per 100 g, with 2.4 g of sugars and 10.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
5.4 g · High
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 flatbread (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 322 kcal 225 kcal 294 +9%
Total fat 12.4 g 8.7 g 11% 7.1 +74%
Saturated fat 5.4 g 3.8 g 19% 1.8 +203%
Carbohydrates 40.8 g 28.6 g 10% 48.1 −15%
Total sugars 2.4 g 1.7 g 3 −19%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.9 g 1.3 g 5% 4.9 −61%
Protein 10.8 g 7.6 g 15% 8.6 +26%
Salt 0.9 g 0.6 g 1.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 26%
Sugars higher 47%
Salt lower 25%
Saturated fat higher 6%
Protein top 16%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour* · Water · Cheddar Cheese (Milk) (7%) · Mozzarella Cheese (Milk) (7%) · Unsalted Butter (Milk) (5%) · Durum Wheat Semolina · Yeast · Salt · Extra Virgin Olive Oil · Garlic Purée · Fermented Rye Flour · Lemon Juice · Parsley.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Serving size
0.25 flatbread (70 g)
Sold in
United Kingdom
Barcode
29381746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy Garlic Butter Flatbread?

Cheesy Garlic Butter Flatbread contains 322 kcal per 100 g and about 225 kcal per serving (0.25 flatbread (70 g)).

How much sugar is in Cheesy Garlic Butter Flatbread?

Cheesy Garlic Butter Flatbread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy Garlic Butter Flatbread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy Garlic Butter Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy Garlic Butter Flatbread contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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