Cheese & Onion Chickpeas

by Asda in Pulses Barcode 5054781535669
Average nutritional quality

Cheese & Onion Chickpeas by Asda provides 485 kcal per 100 g, with 4.9 g of sugars and 10 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pulses category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.6 g · Moderate
Sugars
4.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 485 kcal 257 +89%
Total fat 27 g 3.4 +685%
Saturated fat 2.6 g 0.6 +315%
Carbohydrates 43 g 35.5 +21%
Total sugars 4.9 g 2.8 +76%
Protein 10 g 17.1 −41%
Salt 1.4 g 0.5 +194%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 2%
Sugars higher 17%
Salt higher 6%
Saturated fat higher 5%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5054781535669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Onion Chickpeas?

Cheese & Onion Chickpeas contains 485 kcal per 100 g.

How much sugar is in Cheese & Onion Chickpeas?

Cheese & Onion Chickpeas has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Onion Chickpeas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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