Céréales fourrées lait

by Cora 400 g in Filled cereals Barcode 3257984550732
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Céréales fourrées lait by Cora provides 440 kcal per 100 g, with 26.5 g of sugars and 8.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 400 g pack. Contains: gluten, milk, avoine.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
5.3 g · High
Sugars
26.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 132 kcal 433
Total fat 11.7 g 3.5 g 4% 13.7 −15%
Saturated fat 5.3 g 1.6 g 8% 3.7 +45%
Carbohydrates 73 g 21.9 g 8% 67.7 +8%
Total sugars 26.5 g 8 g 26.8
Added sugars 29.5 g 8.9 g 18% 17.7 +66%
Dietary fiber 4.2 g 1.3 g 5% 4.9 −15%
Protein 8.6 g 2.6 g 5% 7.4 +16%
Salt 0.6 g 0.2 g 0.6 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 49%
Sugars lower 44%
Salt higher 45%
Saturated fat higher 17%
Protein top 20%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de riz 21% - farine de _blé_ 20% - sucre - farine d'_avoine_ 13% - _lait_ entier en poudre 12% - matières grasses végétales (tournesol - coco) - inuline (fibre soluble) - farine complète de _blé_ 2% - sucre caramélisé en poudre - _lait_ écrémé en poudre 1 ,7% - _lactosérum_ en poudre - sel - antiagglomérant : carbonate de calcium - émulsifiant : lécithine de tournesol - antioxydant : extrait riche en tocophérols.

Palm oil freeNot vegan
Allergens
GlutenMilkAvoine
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
30 g
Sold in
France
Barcode
3257984550732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales fourrées lait?

Céréales fourrées lait contains 440 kcal per 100 g and about 132 kcal per serving (30 g).

How much sugar is in Céréales fourrées lait?

Céréales fourrées lait has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréales fourrées lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales fourrées lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales fourrées lait contain?

According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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