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Céréales Faciles Recette Provençale
Préparation de graines de couscous et deboulgour cuisinée à la tomate
Céréales Faciles Recette Provençale by Lustucru provides 377 kcal per 100 g, with 2.9 g of sugars and 13.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal grains category and comes in a 360 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 170 kcal | 343 +10% | |
| Total fat | 7.9 g | 3.6 g | 5% | 6.8 +16% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1.2 −28% |
| Carbohydrates | 59 g | 26.6 g | 10% | 55.6 +6% |
| Total sugars | 2.9 g | 1.3 g | 3.8 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 7.7 g | 3.5 g | 13% | 8.6 −10% |
| Protein | 13.7 g | 6.2 g | 12% | 11.4 +20% |
| Salt | 1.9 g | 0.9 g | 0.2 +740% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous () 36,4 %, boulgour (BLÉ) 36,4 %, céréales 8 % (flocons de BLÉ, flocons de SEIGLE), graines de lin brun, graines de tournesol, tomate 3 %, arômes, huile de tournesol, sel, herbe de Provence, colorant : extrait de paprika, extrait naturel de romarin.
- Allergens
- Gluten
- May contain traces
- CeleryLupinMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 45 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3078354562571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Faciles Recette Provençale?
Céréales Faciles Recette Provençale contains 377 kcal per 100 g and about 170 kcal per serving (45 g).
How much sugar is in Céréales Faciles Recette Provençale?
Céréales Faciles Recette Provençale has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales Faciles Recette Provençale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Faciles Recette Provençale contain?
According to the label data it contains: Gluten. It may also contain traces of celery, lupin, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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