Céréales Amaranthe et Fruits

by Céréal Bio in Breakfast cereals Barcode 3175681047792
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Céréales Amaranthe et Fruits by Céréal Bio provides 420 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 390 +8%
Total fat 12 g 9 +33%
Saturated fat 3.5 g 2.2 +59%
Carbohydrates 64 g 66.3
Total sugars 20 g 18.2 +10%
Added sugars 12.5 g 13
Dietary fiber 8 g 8
Protein 10 g 10.2
Salt 0.3 g 0.7 −54%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 27%
Sugars higher 45%
Salt lower 39%
Saturated fat higher 19%
Protein top 42%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine*, sucre*, farines de blé*, de seigle* et d'orge*, flocons de blé*, huile de tournesol*, raisins secs 5%*, flocons d'épeautre (blé)*, noix de coco* 3,7%, amarante soufflée* 3,6%, maïs*, riz*, pommes* 1%, miel*, sel, malt d'orge*, émulsifiant : lécithines de soja

Palm oil freeNot veganVegetarian
Allergens
GlutenSoybeans
May contain traces
MilkNutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3175681047792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales Amaranthe et Fruits?

Céréales Amaranthe et Fruits contains 420 kcal per 100 g.

How much sugar is in Céréales Amaranthe et Fruits?

Céréales Amaranthe et Fruits has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales Amaranthe et Fruits healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales Amaranthe et Fruits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales Amaranthe et Fruits contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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