Cereal rolled oats gluten free by Bakery On Main

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Cereal rolled oats gluten free

by Bakery On Main in Rolled oats Barcode 0835228002709
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Cereal rolled oats gluten free by Bakery On Main provides 400 kcal per 100 g, with 0 g of sugars and 17.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 366 +9%
Total fat 6.7 g 3 g 4% 7.1 −7%
Saturated fat 1.1 g 0.5 g 3% 1.3 −14%
Carbohydrates 66.7 g 30 g 11% 59.2 +13%
Total sugars 0 g 0 g 3 −100%
Added sugarsUSDA 0 g 0 g 0% 1.9 −100%
Protein 17.8 g 8 g 16% 12.7 +40%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other rolled oats

Calories higher 6%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 31%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 cup (45 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0835228002709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal rolled oats gluten free?

Cereal rolled oats gluten free contains 400 kcal per 100 g and about 180 kcal per serving (1/2 cup (45 g)).

How much sugar is in Cereal rolled oats gluten free?

Cereal rolled oats gluten free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cereal rolled oats gluten free healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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