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Cereal Flakes au chocolat noir
Pétales de riz et de ble complet avec copeaux de chocolat noir, enrichis en vitamines B1, B2, B3, B6, B12, C, M et en fer
Cereal Flakes au chocolat noir by Boni provides 413 kcal per 100 g, with 23 g of sugars and 8.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 500 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 124 kcal | 401 | |
| Total fat | 4.9 g | 1.5 g | 2% | 6.5 −24% |
| Saturated fat | 3.9 g | 1.2 g | 6% | 3.3 +16% |
| Carbohydrates | 77 g | 23.1 g | 8% | 74.1 |
| Total sugars | 23 g | 6.9 g | 19.2 +20% | |
| Added sugars | 2.7 g | 0.8 g | 2% | 14 −81% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 5.9 −34% |
| Protein | 8.8 g | 2.6 g | 5% | 8.9 |
| Salt | 0.9 g | 0.3 g | 0.7 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales (51 % riz, 17 % blé complet), 19 % copeaux de chocolat noir émulsifiant (E322), arôme naturel (vanille)], sucre, gluten de (B1, B2, B3, B6, B12, C, M), fer, émulsifiant (E471), arôme. d'arachides, de soja, de fruits à coque et de sésame. Céréales [sucre, pâte de cacao, beurre de cacao, matière grasse lactique anhydre, blé, germes de blé, sel, extrait de malt d'orge, lait écrémé en poudre, vitamines Source de fibres. Contient du gluten et du lait. Peut contenir des traces
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified CocoaEnriched wih vitamins
- Sold in
- Belgium
- Barcode
- 5400141409796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Flakes au chocolat noir?
Cereal Flakes au chocolat noir contains 413 kcal per 100 g and about 124 kcal per serving (30g).
How much sugar is in Cereal Flakes au chocolat noir?
Cereal Flakes au chocolat noir has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal Flakes au chocolat noir healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal Flakes au chocolat noir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal Flakes au chocolat noir contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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