Cereal flakes au chocolat noir

by Boni 500 in Cereal flakes with chocolate Barcode 5400141279641

pétales de riz et de blé complet avec copeaux de chocolat noir, enrichis en vitamines b1, b2, b3, b6, b9, b12, c et en fer

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereal flakes au chocolat noir by Boni provides 413 kcal per 100 g, with 23 g of sugars and 8.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 500 pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
23 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 413 kcal 401
Total fat 6.9 g 6.9 g 9% 6.5 +6%
Saturated fat 3.9 g 3.9 g 20% 3.3 +16%
Carbohydrates 77 g 77 g 28% 74.1
Total sugars 23 g 23 g 19.2 +20%
Added sugars 18 g 18 g 36% 14 +28%
Protein 8.8 g 8.8 g 18% 8.9
Salt 0.9 g 0.9 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 15%
Sugars higher 17%
Salt higher 27%
Saturated fat higher 38%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales (51 % riz, 17 % BLE complet), 19% copeaux de chocolat noir [sucre, pâte de cacao, beurre de cacao, matière grasse LACTIQUE anhydre, émulsifiant (E322), arôme naturel de vanille], sucre, gluten de BLÉ, germes de BLE, sel, extrait de malt d'ORGE, lait écrémé en poudre, vitamines (B1, B2, B3, B6, B9, B12, C), fer, émulsifiant (E471), arôme,

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400141279641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal flakes au chocolat noir?

Cereal flakes au chocolat noir contains 413 kcal per 100 g and about 413 kcal per serving (100g).

How much sugar is in Cereal flakes au chocolat noir?

Cereal flakes au chocolat noir has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal flakes au chocolat noir healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal flakes au chocolat noir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal flakes au chocolat noir contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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