Cereal flakes au chocolat

by Boni 475 g in Cereal flakes with chocolate Barcode 5400141711820
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereal flakes au chocolat by Boni provides 403 kcal per 100 g, with 19 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 475 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
19 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 403 kcal 401
Total fat 7.4 g 7.4 g 9% 6.5 +14%
Saturated fat 3.8 g 3.8 g 19% 3.3 +14%
Carbohydrates 73 g 73 g 27% 74.1
Total sugars 19 g 19 g 19.2
Added sugars 13.5 g 13.5 g 27% 14
Dietary fiber 7 g 7 g 25% 5.9 +19%
Protein 7.7 g 7.7 g 15% 8.9 −13%
Salt 0.7 g 0.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 50%
Sugars lower 37%
Salt higher 44%
Saturated fat higher 46%
Protein top 83%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales [45 % riz, 25 % BLE complet (gluten), 6,9 % ORGE (gluten)], 17% copeaux de chocolat noir [sucre, pâte de cacao', beurre de cacao', matière grasse laitière anhydre (LAIT), émulsifiant (E322), arôme naturel de vanille], sucre, farine complète de BLÉ (gluten), sel, farine d'ORGE maltée (gluten), émulsifiant (E471). PEUT CONTENIR DES TRACES DE SOJA ET DE TOUS LES TYPES DE FRUITS À COQUE.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Soybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
475 g
Serving size
100 g
Labels & certifications
source of fibreNutriscoreNutriscore Grade D
Sold in
Belgium, Luxembourg
Barcode
5400141711820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal flakes au chocolat?

Cereal flakes au chocolat contains 403 kcal per 100 g and about 403 kcal per serving (100 g).

How much sugar is in Cereal flakes au chocolat?

Cereal flakes au chocolat has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereal flakes au chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal flakes au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal flakes au chocolat contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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