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Cereal Flakes
Cereal Flakes by Tesori del forno Todis provides 380 kcal per 100 g, with 15 g of sugars and 8.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten, lupin, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 376 |
| Total fat | 1.5 g | 2.1 −28% |
| Saturated fat | 0.2 g | 0.6 −65% |
| Carbohydrates | 80 g | 77 |
| Total sugars | 15 g | 12.6 +19% |
| Added sugars | 16.5 g | 7.2 +129% |
| Dietary fiber | 5.5 g | 6.1 −10% |
| Protein | 8.8 g | 9.6 −8% |
| Salt | 0.8 g | 0.9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riso 42%, FRUMENTO integrale 31%, zucchero, ORZO integrale 5%, farina di malto d'ORZO, estratto di malto d'ORZO, sale. Può contenere ARACHIDI, FRUTTA A GUSCIO, semi di SESAMO, derivati del LATTE, derivati della SOIA, SENAPE e LUPINI.
- Allergens
- GlutenLupinMilkMustard
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- Cereal Flakes
- Sold in
- France, Italy
- Barcode
- 8025916105924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Flakes?
Cereal Flakes contains 380 kcal per 100 g.
How much sugar is in Cereal Flakes?
Cereal Flakes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal Flakes contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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