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Cereal, chocolate
Cereal, chocolate by Kellogg's provides 419 kcal per 100 g, with 35.5 g of sugars and 6.5 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 130 kcal | 390 +8% | |
| Total fat | 11.3 g | 3.5 g | 4% | 9.1 +25% |
| Saturated fat | 3.2 g | 1 g | 5% | 2.2 +47% |
| Carbohydrates | 77.4 g | 24 g | 9% | 66.3 +17% |
| Total sugars | 35.5 g | 11 g | 18.2 +94% | |
| Added sugars | 35.5 g | 11 g | 22% | 13 +173% |
| Dietary fiber | 9.7 g | 3 g | 11% | 8 +21% |
| Protein | 6.5 g | 2 g | 4% | 10.2 −37% |
| Salt | 0.8 g | 0.2 g | 0.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 9.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, bht for freshness, beta-carotene for color, annatto extract color. vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin d3, vitamin b6 (pyridoxine hydrochloride), folic acid.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.75 cup (31 g)
- Sold in
- France, United States
- Barcode
- 0038000926686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal, chocolate?
Cereal, chocolate contains 419 kcal per 100 g and about 130 kcal per serving (0.75 cup (31 g)).
How much sugar is in Cereal, chocolate?
Cereal, chocolate has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal, chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal, chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal, chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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