Cereal Bars Blackberry 1.2Oz

by Kashi in Cereal bars Barcode 0018627394266
Poor nutritional quality
Ultra-processed food

Cereal Bars Blackberry 1.2Oz by Kashi provides 343 kcal per 100 g, with 31.4 g of sugars and 5.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
31.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 120 kcal 410 −16%
Total fat 7.1 g 2.5 g 3% 14.9 −52%
Saturated fat 0 g 0 g 0% 5 −100%
Carbohydrates 71.4 g 25 g 9% 59.8 +19%
Total sugars 31.4 g 11 g 24.4 +29%
Added sugars 26.8 g 9.4 g 19% 19.1 +40%
Dietary fiber 2.9 g 1 g 4% 7.6 −62%
Protein 5.7 g 2 g 4% 8.6 −34%
Salt 0.6 g 0.2 g 0.5 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cereal bars

Calories lower 7%
Sugars higher 23%
Salt higher 32%
Saturated fat lower 1%
Protein top 74%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blackberry filling (pear juice concentrate, dried cane syrup, molasses, vegetable glycerin, blackberry puree, apple powder, rice starch, apple fiber, natural flavor, pectin, citric acid, carob bean gum, salt, sodium citrate), Kashi Seven Whole Grain flour (whole: oats, hard red wheat, brown rice, rye, triticale, barley, buckwheat), whole wheat flour, invert cane syrup, expeller pressed canola oil, rolled oats, honey, tapioca syrup, acacia gum, vegetable glycerin, oat fiber, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, xanthan gum.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (35 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0018627394266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal Bars Blackberry 1.2Oz?

Cereal Bars Blackberry 1.2Oz contains 343 kcal per 100 g and about 120 kcal per serving (1 Bar (35 g)).

How much sugar is in Cereal Bars Blackberry 1.2Oz?

Cereal Bars Blackberry 1.2Oz has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal Bars Blackberry 1.2Oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal Bars Blackberry 1.2Oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal Bars Blackberry 1.2Oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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