Cereais linha chocolate

by Amanhecer 400 g (300 g + 100 g) in Cereal flakes with chocolate Barcode 5601227038835
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereais linha chocolate by Amanhecer provides 419 kcal per 100 g, with 24.7 g of sugars and 9.6 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 400 g (300 g + 100 g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
5.7 g · High
Sugars
24.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 126 kcal 401
Total fat 9.1 g 2.7 g 3% 6.5 +40%
Saturated fat 5.7 g 1.7 g 9% 3.3 +70%
Carbohydrates 72.9 g 21.9 g 8% 74.1
Total sugars 24.7 g 7.4 g 19.2 +29%
Added sugars 24.1 g 7.2 g 14% 14 +72%
Dietary fiber 3.9 g 1.2 g 4% 5.9 −34%
Protein 9.6 g 2.9 g 6% 8.9 +8%
Salt 0.7 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 9%
Sugars higher 9%
Salt lower 42%
Saturated fat higher 3%
Protein top 23%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz (50%), chocolate negro (18%) (açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de soja), óleo de manteiga, aroma), açúcar, trigo integral (9,2%), leite magro em pó, glúten de trigo, gérmen de trigo, sal, emulsionante (mono e diglicéridos de ácidos gordos), extrato de malte de cevada, vitaminas (B1, B2, niacina, B6, B9, B12, B5, biotina) e ferro.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (300 g + 100 g)
Serving size
30 g
Labels & certifications
source of fibreVitamin B12 sourceEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601227038835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais linha chocolate?

Cereais linha chocolate contains 419 kcal per 100 g and about 126 kcal per serving (30 g).

How much sugar is in Cereais linha chocolate?

Cereais linha chocolate has 24.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereais linha chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereais linha chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereais linha chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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