Cauliflower Rosemary Veggie Crackers

by from the ground up 4 oz in Crackers Barcode 0810571032207
Bad nutritional quality
Ultra-processed food

Cauliflower Rosemary Veggie Crackers by from the ground up provides 429 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
5.4 g · High
Sugars
7.1 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 437
Total fat 12.5 g 3.5 g 4% 21.5 −42%
Saturated fat 5.4 g 1.5 g 8% 5.4
Carbohydrates 75 g 21 g 8% 61.2 +23%
Total sugars 7.1 g 2 g 7.4
Added sugars 7.1 g 2 g 4% 4.3 +66%
Dietary fiber 7.1 g 2 g 7% 6.1 +18%
Protein 3.6 g 1 g 2% 13 −72%
Salt 3 g 0.8 g 1.6 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories lower 32%
Sugars higher 29%
Salt higher 6%
Saturated fat higher 33%
Protein top 96%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato starch, rspo palm oil, cauliflower flour, potato, modified tapioca starch, cassava starch, whole grain rice flour, oat flour, sugar, garlic powder, sea salt, baking powder, garlic flakes, onion powder, rosemary, nutritional yeast, citric acid (flavor), black pepper, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), rosemary extract

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
30 crackers (28 g)
Labels & certifications
VegetarianNo glutenKosherNo GMOsVeganNon GMO projectOrthodox Union KosherVegan Action
Sold in
United States
Barcode
0810571032207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Rosemary Veggie Crackers?

Cauliflower Rosemary Veggie Crackers contains 429 kcal per 100 g and about 120 kcal per serving (30 crackers (28 g)).

How much sugar is in Cauliflower Rosemary Veggie Crackers?

Cauliflower Rosemary Veggie Crackers has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cauliflower Rosemary Veggie Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Rosemary Veggie Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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