Cauliflower Sea Salt Veggie Crackers

by from the ground up 4oz in Crackers (Appetizers) Barcode 0810571030043
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cauliflower Sea Salt Veggie Crackers by from the ground up provides 125 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 4oz pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 35 kcal 449 −72%
Total fat 4.5 g 1.3 g 2% 18.1 −75%
Saturated fat 2 g 0.6 g 3% 4.9 −59%
Carbohydrates 20 g 5.6 g 2% 59.9 −67%
Total sugars 2 g 0.6 g 4.8 −58%
Added sugars 7.1 g 2 g 4% 2.3 +206%
Dietary fiber 2 g 0.6 g 2% 4.7 −57%
Protein 1 g 0.3 g 1% 10.2 −90%
Salt 0.8 g 0.2 g 1.9 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 1%
Sugars lower 33%
Salt lower 9%
Saturated fat lower 37%
Protein top 99%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato starch, palm oil, cauliflower flour, potato, cassava starch, modified tapioca starch, oat flour, whole grain rice flour, sugar, sea salt, baking powder, paprika powder (color), onion powder, nutritional yeast, lactic acid (flavor), turmeric (color), citric acid (flavor), garlic powder, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), rosemary extract. *responsibly sourced palm oil certified by bureau veritas

Contains palm oilVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4oz
Serving size
30 crackers (28 g)
Labels & certifications
VegetarianNo glutenNo GMOsVeganCertified gluten-freeNon GMO project
Sold in
Greece, Panama, United States
Barcode
0810571030043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Sea Salt Veggie Crackers?

Cauliflower Sea Salt Veggie Crackers contains 125 kcal per 100 g and about 35 kcal per serving (30 crackers (28 g)).

How much sugar is in Cauliflower Sea Salt Veggie Crackers?

Cauliflower Sea Salt Veggie Crackers has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Sea Salt Veggie Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Sea Salt Veggie Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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