Cauliflower Pretzel Twists by from the ground up

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Cauliflower Pretzel Twists

by from the ground up in Snacks Barcode 0810571030159
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Cauliflower Pretzel Twists by from the ground up provides 393 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 20 Twists (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 453 −13%
Total fat 3.6 g 1 g 1% 25.3 −86%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 85.7 g 24 g 9% 48.9 +75%
Total sugars 3.6 g 1 g 18.8 −81%
Added sugars 2.3 g 0.6 g 1% 8.8 −74%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 3 g 0.8 g 1.1 +173%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 24%
Sugars lower 22%
Salt higher 7%
Saturated fat lower 1%
Protein top 86%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassava flour, cauliflower flour, non-gmo corn starch, non-gmo expeller pressed canola oil, cane sugar syrup, yeast, salt, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms)

Palm oil freeVeganVegetarian

Product details

Serving size
about 20 Twists (28 g)
Labels & certifications
VegetarianKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0810571030159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Pretzel Twists?

Cauliflower Pretzel Twists contains 393 kcal per 100 g and about 110 kcal per serving (about 20 Twists (28 g)).

How much sugar is in Cauliflower Pretzel Twists?

Cauliflower Pretzel Twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Pretzel Twists healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Pretzel Twists vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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