Cauliflower Cheese with Rosemary Breadcrumbs

Average nutritional quality
Ultra-processed food

Cauliflower Cheese with Rosemary Breadcrumbs by Sainsbury's taste the difference provides 105 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 210 kcal 139 −24%
Total fat 7.2 g 14.4 g 18% 5.7 +26%
Saturated fat 4.2 g 8.4 g 42% 2.1 +98%
Carbohydrates 4.5 g 8.9 g 3% 14.2 −69%
Total sugars 2 g 3.9 g 2.3 −16%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.4 g 2.8 g 10% 1.7 −17%
Protein 5.7 g 11.4 g 23% 6.9 −17%
Salt 0.4 g 0.8 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 22%
Sugars higher 46%
Salt lower 9%
Saturated fat higher 11%
Protein top 66%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower (43%), Semi Skimmed Cows' Milk, Extra Mature Cheddar Cheese (Cows' Milk) (10%), Water, Single Cream (Cows' Milk) (4.5%), Red Leicester Cheese (Cows' Milk) (with Colour: Annatto Norbixin) (3.0%), Maize Starch, Onion, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emmental Cheese (Cows' Milk) (1.0%), Butter (Cows' Milk), Salt, Rosemary, Parsley, Mustard Powder, Yeast.

Palm oil freeNot vegan
Allergens
GlutenMilkMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 pack (200 g)
Sold in
United Kingdom
Barcode
01008135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Cheese with Rosemary Breadcrumbs?

Cauliflower Cheese with Rosemary Breadcrumbs contains 105 kcal per 100 g and about 210 kcal per serving (0.5 pack (200 g)).

How much sugar is in Cauliflower Cheese with Rosemary Breadcrumbs?

Cauliflower Cheese with Rosemary Breadcrumbs has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Cheese with Rosemary Breadcrumbs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Cheese with Rosemary Breadcrumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cauliflower Cheese with Rosemary Breadcrumbs contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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