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Carbonara
Carbonara by Panzani provides 118 kcal per 100 g, with 1 g of sugars and 3.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonara sauces category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 370 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 437 kcal | 175 −33% | |
| Total fat | 9.4 g | 34.8 g | 45% | 12.3 −24% |
| Saturated fat | 5.3 g | 19.6 g | 98% | 5.5 |
| Carbohydrates | 4.9 g | 18.1 g | 7% | 10.6 −54% |
| Total sugars | 1 g | 3.7 g | 2.4 −59% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 3.4 g | 12.6 g | 25% | 5 −32% |
| Salt | 1.2 g | 4.4 g | 2.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Carbonara sauces products on Foodmetria.
Compared with other carbonara sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOS DE SMÂNTÂNĂ ŞI BACON, AROMATIZAT. Ingrediente: Apă, smântână proaspătă (LAPTE) 19%, slanină afumată gatita 16% (burtă de porc, arome naturale (contine în mod natural polifenoli), antioxidant: E300), amidon de porumb prelucrat, ceapă 2%, amidon, AROME (GLUTEN), emulgator: E472e, sare, gălbenus de OU 0,2%, agent de ingrosare: E415, nucsoara, corector de aciditate: E500, colorant: beta-caroten. "Ajuta la protecția împotriva oxidari.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 370 g
- Sold in
- Czech Republic, Romania
- Barcode
- 3038359911972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carbonara?
Carbonara contains 118 kcal per 100 g and about 437 kcal per serving (370 g).
How much sugar is in Carbonara?
Carbonara has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carbonara healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carbonara contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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