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Sauce Carbonara
Sauce Carbonara by Coop provides 196 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonara sauces category and comes in a 190g pack. Contains: eggs, milk, schafskäse, eigelb, käse.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 175 +12% |
| Total fat | 16 g | 12.3 +30% |
| Saturated fat | 5.5 g | 5.5 |
| Carbohydrates | 1 g | 10.6 −91% |
| Total sugars | 0 g | 2.4 −100% |
| Added sugars | 2.6 g | 0.8 +243% |
| Dietary fiber | 0 g | 0.7 −100% |
| Protein | 12 g | 5 +141% |
| Salt | 0.7 g | 2.1 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Carbonara sauces products on Foodmetria.
Compared with other carbonara sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, _Käse_ 25%, Schweinefleischerzeugnis «Speck» 10% (Schweinefleisch, Nitritpökelsalz [Kochsalz, Konservierungsstoff [E 250]], Glucose, natürliches Aroma, Gewürze, Antioxidationsmittel [E 301], Konservierungsstoff (E 252]), _Schafskäse_ 8% (Pecorino DOP), Olivenöl, _Eigelb_ 4%, Schmelzsalz (E 331), modifizierte Stärke, Pfeffer, Raucharoma. Kann Spuren von Fisch enthalten.
- Allergens
- EggsMilkSchafskäseEigelbKäse
- May contain traces
- FishFisch
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190g
- Labels & certifications
- Made in Italy
- Sold in
- Germany, Switzerland
- Barcode
- 7627535713231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce Carbonara?
Sauce Carbonara contains 196 kcal per 100 g.
How much sugar is in Sauce Carbonara?
Sauce Carbonara has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauce Carbonara healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce Carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauce Carbonara contain?
According to the label data it contains: Eggs, Milk, Schafskäse, Eigelb, Käse. It may also contain traces of fish, fisch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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