View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Carb control Whole wheat
Carb control Whole wheat by L'Oven Fresh provides 143 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 60 kcal | 244 −41% | |
| Total fat | 4.8 g | 2 g | 3% | 9.2 −48% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 2.6 −53% |
| Carbohydrates | 28.6 g | 12 g | 4% | 29.9 |
| Total sugars | 0 g | 0 g | 3.2 −100% | |
| Dietary fiber | 19.1 g | 8 g | 29% | 3.9 +388% |
| Protein | 9.5 g | 4 g | 8% | 9.3 |
| Salt | 0.6 g | 0.3 g | 1.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, OAT FIBER, WHOLE WHEAT FLOUR, SOY FLOUR, WHEAT GLUTEN, CANOLA OIL, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID, GUAR GUM, MONO - AND DIGLYCERIDES, POTASSIUM SORBATE, PROTEIN, SALT, SODIUM METABISULFITE, SOY LECITHIN, SUCRALOSE, WHEAT STARCH, XANTHAN GUM. CONTAINS: SOY, WHEAT.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 42g
- Sold in
- United States
- Barcode
- 4061459332254
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Carb control Whole wheat?
Carb control Whole wheat contains 143 kcal per 100 g and about 60 kcal per serving (42g).
How much sugar is in Carb control Whole wheat?
Carb control Whole wheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carb control Whole wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Carb control Whole wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wraps
View all →
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 4 
b NOVA 4 More from L'Oven Fresh
View all →
b NOVA 4 
d NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
NOVA 4