Nutrition report ready

Caramel apple oatmeal creme pies sandwich cookies, caramel apple

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Little Debbie product.

Nutri-Score E NOVA 4

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Caramel apple oatmeal creme pies sandwich cookies, caramel apple

by Little Debbie in Biscuits Barcode 0024300044953
Bad nutritional quality
Ultra-processed food

Caramel apple oatmeal creme pies sandwich cookies, caramel apple by Little Debbie provides 400 kcal per 100 g, with 37.1 g of sugars and 2.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
5.7 g · High
Sugars
37.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 457 −12%
Total fat 12.9 g 4.5 g 6% 20.3 −37%
Saturated fat 5.7 g 2 g 10% 8.8 −35%
Carbohydrates 68.6 g 24 g 9% 64 +7%
Total sugars 37.1 g 13 g 28.5 +30%
Added sugarsUSDA 31.4 g 11 g 22% 18.5 +69%
Dietary fiber 2.9 g 1 g 4% 3.5 −17%
Protein 2.9 g 1 g 2% 6.8 −58%
Salt 0.9 g 0.3 g 0.7 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 11%
Sugars higher 22%
Salt higher 24%
Saturated fat lower 36%
Protein top 95%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, palm and soybean oils with tbhq and citric acid to protect flavor, whole grain rolled oats, dried apples, molasses, raisin paste. contains 2% or less of each of the following: soy flour, dextrose, leavening (baking soda, ammonium bicarbonate), whey (milk), soy lecithin, salt, natural and artificial flavors, caramel color, corn starch, cinnamon, malic acid, yellow 5, red 40, blue 1, sorbic acid (to preserve freshness), eggs, mono - and diglycerides, sorbitan monostearate, polysorbate 60, modified corn starch, egg whites.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

Moderate overexposure risk
Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (35 g)
Sold in
United States
Barcode
0024300044953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramel apple oatmeal creme pies sandwich cookies, caramel apple?

Caramel apple oatmeal creme pies sandwich cookies, caramel apple contains 400 kcal per 100 g and about 140 kcal per serving (1 cookie (35 g)).

How much sugar is in Caramel apple oatmeal creme pies sandwich cookies, caramel apple?

Caramel apple oatmeal creme pies sandwich cookies, caramel apple has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Caramel apple oatmeal creme pies sandwich cookies, caramel apple healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramel apple oatmeal creme pies sandwich cookies, caramel apple vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramel apple oatmeal creme pies sandwich cookies, caramel apple contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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