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Caponata
Caponata by Jean Martin provides 152 kcal per 100 g, with 3.2 g of sugars and 1.2 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Conserve category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 149 |
| Total fat | 14 g | 8.9 +57% |
| Saturated fat | 1.6 g | 1.5 +8% |
| Carbohydrates | 3.8 g | 11.5 −67% |
| Total sugars | 3.2 g | 7.5 −57% |
| Added sugars | 0.2 g | 3.5 −95% |
| Dietary fiber | 2.3 g | 1.6 +43% |
| Protein | 1.2 g | 6.2 −81% |
| Salt | 0.9 g | 3.6 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Conserve products on Foodmetria.
Compared with other conserve
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergines, coulis de tomates, huile de tournesol, câpres, oignons, olives noires Grossane, vinaigre de cidre, sel, sucre de canne, ail, herbes de Provence, poivre
Product details
- Quantity
- 360 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3271514160154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caponata?
Caponata contains 152 kcal per 100 g.
How much sugar is in Caponata?
Caponata has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Caponata healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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