Taboulé Jean Martin

by Jean Martin 630 g in Tabbouleh Barcode 3271510000102

Taboulé

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé Jean Martin by Jean Martin provides 142 kcal per 100 g, with 3.2 g of sugars and 3.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 630 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 172 −17%
Total fat 4.5 g 4.5 g 6% 6.2 −27%
Saturated fat 0.6 g 0.6 g 3% 0.8 −22%
Carbohydrates 20 g 20 g 7% 23.2 −14%
Total sugars 3.2 g 3.2 g 3.4 −5%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.7 −28%
Protein 3.9 g 3.9 g 8% 4.8 −19%
Salt 0.5 g 0.5 g 0.9 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 29%
Sugars higher 41%
Salt lower 6%
Saturated fat lower 28%
Protein top 62%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Un sachet de semoule de blé dur (150g). Un bocal de sauce (480g) : tomates (58%), oignons (18%), jus de citron (15%), huile d'olive vierge extra (5,2%), menthe, persil, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
630 g
Serving size
100 g
Labels & certifications
No coloringsNo preservativesGreen DotTriman
Sold in
France, Switzerland
Barcode
3271510000102

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé Jean Martin?

Taboulé Jean Martin contains 142 kcal per 100 g and about 142 kcal per serving (100 g).

How much sugar is in Taboulé Jean Martin?

Taboulé Jean Martin has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé Jean Martin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé Jean Martin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé Jean Martin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé Jean Martin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tabbouleh

View all →

More from Jean Martin

View all →