Taboule raisins 300 g a orientale

by Monique ranou 300 g in Tabbouleh Barcode 3250390473398

Taboulé à l'orientale Raisins secs et menthe

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboule raisins 300 g a orientale by Monique ranou provides 166 kcal per 100 g, with 4.7 g of sugars and 4.4 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 166 kcal 172
Total fat 5.8 g 5.8 g 7% 6.2 −6%
Saturated fat 0.6 g 0.6 g 3% 0.8 −22%
Carbohydrates 23 g 23 g 8% 23.2
Total sugars 4.7 g 4.7 g 3.4 +40%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2 g 2 g 7% 2.7 −25%
Protein 4.4 g 4.4 g 9% 4.8 −9%
Salt 0.9 g 0.9 g 0.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 47%
Sugars higher 22%
Salt lower 46%
Saturated fat lower 28%
Protein top 36%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoulede blé dur réhydratée 66,8% (eau, semoule de blé dur), tomates 10%, poivron 7%,oignon 4%, huile de colza, vinaigre d'alcool, raisins secs 2% (agentd'enrobage : huile de colza), huile d'olive vierge extra, menthe 1%, sel,persil, curcuma

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardSoybeans

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
Distributor labelsNutriscoreNutriscore Grade BSelection intermarche
Sold in
France
Barcode
3250390473398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule raisins 300 g a orientale?

Taboule raisins 300 g a orientale contains 166 kcal per 100 g and about 166 kcal per serving (100g).

How much sugar is in Taboule raisins 300 g a orientale?

Taboule raisins 300 g a orientale has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule raisins 300 g a orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboule raisins 300 g a orientale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboule raisins 300 g a orientale contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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