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Taboulé
Preparation instantanee a base de couscous bio
Taboulé by I love nature provides 357 kcal per 100 g, with 2.6 g of sugars and 12.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 250 g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 172 +108% |
| Total fat | 3.2 g | 6.2 −48% |
| Saturated fat | 0.5 g | 0.8 −35% |
| Carbohydrates | 66.7 g | 23.2 +188% |
| Total sugars | 2.6 g | 3.4 −23% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.9 g | 2.7 +85% |
| Protein | 12.8 g | 4.8 +165% |
| Salt | 0.7 g | 0.9 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule blanche de blé dur (76%)* dur, semoule de maïs* et de riz*, flocons de lupin*, oignon*, sel marin, huile d'olive vierge extra*, herbes aromatiques*, huile essentielle de citron* (0,2%), ail* *issus de l'agriculture biologique
- Allergens
- GlutenLupin
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetEU/non-EU AgricultureFR-BIO-01Nutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300014495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé?
Taboulé contains 357 kcal per 100 g.
How much sugar is in Taboulé?
Taboulé has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé contain?
According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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