Taboulé tomates menthe

by I love nature 250 g in Tabbouleh Barcode 3456300011814

Préparation instantanée a base de couscous bio

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé tomates menthe by I love nature provides 350 kcal per 100 g, with 4.1 g of sugars and 11.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 172 +104%
Total fat 1.5 g 6.2 −76%
Saturated fat 0.5 g 0.8 −35%
Carbohydrates 69.7 g 23.2 +201%
Total sugars 4.1 g 3.4 +22%
Added sugars 0 g 0.3 −100%
Dietary fiber 5.3 g 2.7 +100%
Protein 11.7 g 4.8 +142%
Salt 1.3 g 0.9 +37%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 3%
Sugars higher 29%
Salt higher 15%
Saturated fat lower 22%
Protein top 6%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule blanche de BLE dur* (90%), tomate*, sel marin, oignon*, persil*, carotte*, paillette d'huile essentielle de citron* (agave*, huile essentielle de citron*), menthe* (0,2%) *ingrédients issus de l'agriculture biologique

Palm oil free
Allergens
Gluten

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureMade in FranceNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3456300011814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé tomates menthe?

Taboulé tomates menthe contains 350 kcal per 100 g.

How much sugar is in Taboulé tomates menthe?

Taboulé tomates menthe has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé tomates menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé tomates menthe contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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