Riz à L'indienne

by I love nature 280 g in Alimentaire Barcode 3456300014525

Preparation a cuire a base de riz

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Riz à L'indienne by I love nature provides 407 kcal per 100 g, with 1.2 g of sugars and 12.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Alimentaire category and comes in a 280 g pack. Contains: mustard, nuts.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 265 +54%
Total fat 11.3 g 7.6 +48%
Saturated fat 2.5 g 2.4
Carbohydrates 59.7 g 43.6 +37%
Total sugars 1.2 g 15.5 −92%
Added sugars 0 g 11.1 −100%
Dietary fiber 8.4 g 3 +185%
Protein 12.4 g 5.1 +142%
Salt 1.6 g 1 +63%

Category average across 11 Alimentaire products on Foodmetria.

Compared with other alimentaire

Calories higher 12%
Sugars lower 38%
Salt higher 37%
Saturated fat lower 38%
Protein top 12%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati demi-complet*(71%), lentille verte*, noix de cajou*, sel marin, huile d'olive vierge extra*, curry* (1,8%) (moutarde*), oignon*, cardamome*, feuille de curry* *issus de l'agriculture biologique

Palm oil free
Allergens
MustardNuts
May contain traces
Gluten

Product details

Quantity
280 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetEU/non-EU AgricultureFR-BIO-01Nutriscore Grade CAb agriculture biologique
Sold in
France
Barcode
3456300014525

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz à L'indienne?

Riz à L'indienne contains 407 kcal per 100 g.

How much sugar is in Riz à L'indienne?

Riz à L'indienne has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à L'indienne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riz à L'indienne contain?

According to the label data it contains: Mustard, Nuts. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz à L'indienne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More alimentaire

View all →

More from I love nature

View all →