Riz à L'indienne vs Sucre de canne complet non raffiné
Overall, Riz à L'indienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Riz à L'indienne
Sucre de canne complet non raffiné
Nutrition per 100 g
| Nutrient | Riz à L'indienne | Sucre de canne complet non r... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 407 kcal | 326 kcal |
| Fat | 11.3 g | 0 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 1.2 g | 86 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 8.4 g | 0 g |
| Protein | 12.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Mustard, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sucre de canne complet non raffiné has 20% fewer calories (326 kcal vs 407 kcal).
- Sucre de canne complet non raffiné has no fat, while Riz à L'indienne has 11.3 g.
- Sucre de canne complet non raffiné has no saturated fat, while Riz à L'indienne has 2.5 g.
- Riz à L'indienne has 99% less sugar (1.2 g vs 86 g).
- Sucre de canne complet non raffiné has 96% less salt (0.1 g vs 1.6 g).
- Riz à L'indienne has 100% more fiber (8.4 g vs 0 g).
- Riz à L'indienne has 95% more protein (12.4 g vs 0.7 g).
- Riz à L'indienne has the better Nutri-Score.
- Only Riz à L'indienne lists: Mustard, Nuts.
Ingredients
Riz à L'indienne
Riz basmati demi-complet*(71%), lentille verte*, noix de cajou*, sel marin, huile d'olive vierge extra*, curry* (1,8%) (moutarde*), oignon*, cardamome*, feuille de curry* *issus de l'agriculture biologique
Sucre de canne complet non raffiné
sucre de canne complet issu de l'agriculture biologique (100% du poids total)
FAQ
Which is healthier: Riz à L'indienne or Sucre de canne complet non raffiné?
Overall, Riz à L'indienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sucre de canne complet non raffiné has fewer calories: 326 kcal versus 407 kcal per 100 g.
Which has less sugar?
Riz à L'indienne has less sugar: 1.2 g versus 86 g per 100 g.