Taboulé à l’avocat

by Pierre Martinet 220 g in Tabbouleh Barcode 3281780895162

taboulé aux pois chiche et à l'avocat

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé à l’avocat by Pierre Martinet provides 234 kcal per 100 g, with 4.1 g of sugars and 7.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category and comes in a 220 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (220 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 515 kcal 172 +36%
Total fat 10.9 g 24 g 31% 6.2 +77%
Saturated fat 1.4 g 3.1 g 16% 0.8 +83%
Carbohydrates 24.1 g 53 g 19% 23.2
Total sugars 4.1 g 9 g 3.4 +21%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.7 g 10.3 g 37% 2.7 +76%
Protein 7.5 g 16.5 g 33% 4.8 +55%
Salt 0.5 g 1.2 g 0.9 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 8%
Sugars higher 29%
Salt lower 9%
Saturated fat higher 5%
Protein top 9%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 34,6% (semoule de blé dur, eau), pois chiches cuits 20,4% (pois chiches, eau, sel), avocats 11,9%, carottes jaunes 9,6%, oignons, huile de colza, amandes 3,6%, graines de courges 3,3%, baies de goji déshydratées 1,8%, ciboulette, épices, jus d'orange concentré, jus de citron vert concentré, vinaigre d'alcool, poivrons déshydratés, sel, antioxydant : acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
1 serving (220 g)
Labels & certifications
VegetarianEuropean Vegetarian UnionFSCNutriscoresource of fibreVeganEuropean Vegetarian Union VeganFSC MixNutriscore Grade ATriman
Sold in
France
Barcode
3281780895162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l’avocat?

Taboulé à l’avocat contains 234 kcal per 100 g and about 515 kcal per serving (1 serving (220 g)).

How much sugar is in Taboulé à l’avocat?

Taboulé à l’avocat has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l’avocat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé à l’avocat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé à l’avocat contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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