Taboule raisins 300 g a orientale vs Taboulé aux tomates fraîches
Overall, Taboulé aux tomates fraîches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Taboule raisins 300 g a orientale
Taboulé aux tomates fraîches
Nutrition per 100 g
| Nutrient | Taboule raisins 300 g a orie... | Taboulé aux tomates fraîches |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 116 kcal |
| Fat | 5.8 g | 1.9 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 4.7 g | 3.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2 g | 2.1 g |
| Protein | 4.4 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboulé aux tomates fraîches has 30% fewer calories (116 kcal vs 166 kcal).
- Taboulé aux tomates fraîches has 67% less fat (1.9 g vs 5.8 g).
- Taboulé aux tomates fraîches has 50% less saturated fat (0.3 g vs 0.6 g).
- Taboulé aux tomates fraîches has 34% less sugar (3.1 g vs 4.7 g).
Ingredients
Taboule raisins 300 g a orientale
Semoulede blé dur réhydratée 66,8% (eau, semoule de blé dur), tomates 10%, poivron 7%,oignon 4%, huile de colza, vinaigre d'alcool, raisins secs 2% (agentd'enrobage : huile de colza), huile d'olive vierge extra, menthe 1%, sel,persil, curcuma
Taboulé aux tomates fraîches
_1 boîte de garniture (550 g) :_ Tomates fraîches 42%, eau, oignons 4,8%, double concentré de tomates, poivrons rouges 2%, huile d'olive vierge 1,8%, feuilles de menthe hachées 1,6%, sel, persil, jus de citron concentré, poivre blanc moulu. _1 sachet de semoule (180 g) :_ semoule de _blé_ dur précuite 24,6%. Pourcentages exprimés sur le poids net total.
FAQ
Which is healthier: Taboule raisins 300 g a orientale or Taboulé aux tomates fraîches?
Overall, Taboulé aux tomates fraîches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboulé aux tomates fraîches has fewer calories: 116 kcal versus 166 kcal per 100 g.
Which has less sugar?
Taboulé aux tomates fraîches has less sugar: 3.1 g versus 4.7 g per 100 g.