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Bluberry Conserve
Bluberry Conserve by Marks & Spencer provides 249 kcal per 100 g, with 55.4 g of sugars and 0.3 g of protein. That is 636% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Conserve category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 249 kcal | 149 +67% | |
| Total fat | 0.2 g | 0.2 g | 0% | 8.9 −98% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.5 −93% |
| Carbohydrates | 61.1 g | 61.1 g | 22% | 11.5 +430% |
| Total sugars | 55.4 g | 55.4 g | 7.5 +636% | |
| Added sugars | 62.5 g | 62.5 g | 125% | 3.5 +1707% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 1.6 −50% |
| Protein | 0.3 g | 0.3 g | 1% | 6.2 −95% |
| Salt | 0.1 g | 0.1 g | 3.6 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Conserve products on Foodmetria.
Compared with other conserve
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Blueberries, Gelling Agent: Pectin, Acidity.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 29161164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bluberry Conserve?
Bluberry Conserve contains 249 kcal per 100 g and about 249 kcal per serving (100 g).
How much sugar is in Bluberry Conserve?
Bluberry Conserve has 55.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bluberry Conserve healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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