Bluberry Conserve vs Ton veggie à la tomate
Overall, Ton veggie à la tomate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bluberry Conserve | Ton veggie à la tomate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 249 kcal | 169 kcal |
| Fat | 0.2 g | 14 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 55.4 g | 2.1 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0.8 g | 3.5 g |
| Protein | 0.3 g | 5.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ton veggie à la tomate has 32% fewer calories (169 kcal vs 249 kcal).
- Bluberry Conserve has 99% less fat (0.2 g vs 14 g).
- Bluberry Conserve has 96% less saturated fat (0.1 g vs 2.4 g).
- Ton veggie à la tomate has 96% less sugar (2.1 g vs 55.4 g).
- Bluberry Conserve has 87% less salt (0.1 g vs 1 g).
- Ton veggie à la tomate has 77% more fiber (3.5 g vs 0.8 g).
- Ton veggie à la tomate has 94% more protein (5.1 g vs 0.3 g).
- Ton veggie à la tomate has the better Nutri-Score.
- Ton veggie à la tomate is less processed (lower NOVA group).
Ingredients
Bluberry Conserve
Sugar, Blueberries, Gelling Agent: Pectin, Acidity.
Ton veggie à la tomate
Fruit du jacquier* 25%, Protéines de féverole rehydratées*, Eau*, Huile d'olive*, Tomates* 12% (purée concentrée), Jus de citron*, Olives noires*, Wakamé*, Oignons*, Sel, Ail*, Levure alimentaire*, Herbes de Provence*
FAQ
Which is healthier: Bluberry Conserve or Ton veggie à la tomate?
Overall, Ton veggie à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ton veggie à la tomate has fewer calories: 169 kcal versus 249 kcal per 100 g.
Which has less sugar?
Ton veggie à la tomate has less sugar: 2.1 g versus 55.4 g per 100 g.