Bluberry Conserve vs Cornichons aigre-doux
Overall, Cornichons aigre-doux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bluberry Conserve | Cornichons aigre-doux |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 249 kcal | 31 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 55.4 g | 5.5 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0.8 g | 0.7 g |
| Protein | 0.3 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornichons aigre-doux has 88% fewer calories (31 kcal vs 249 kcal).
- Bluberry Conserve has 60% less fat (0.2 g vs 0.5 g).
- Cornichons aigre-doux has 90% less sugar (5.5 g vs 55.4 g).
- Bluberry Conserve has 89% less salt (0.1 g vs 1.2 g).
- Cornichons aigre-doux has 67% more protein (0.9 g vs 0.3 g).
- Cornichons aigre-doux has the better Nutri-Score.
- Cornichons aigre-doux is less processed (lower NOVA group).
- Only Cornichons aigre-doux lists: Mustard.
Ingredients
Bluberry Conserve
Sugar, Blueberries, Gelling Agent: Pectin, Acidity.
Cornichons aigre-doux
Cornichons*, vinaigre d'alcool*, sucre de canne roux, sel marin*, graines de poivre*, piment*. *Issus roux, sel marin, graines de moutarde*, oignons aneth*, piment
FAQ
Which is healthier: Bluberry Conserve or Cornichons aigre-doux?
Overall, Cornichons aigre-doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornichons aigre-doux has fewer calories: 31 kcal versus 249 kcal per 100 g.
Which has less sugar?
Cornichons aigre-doux has less sugar: 5.5 g versus 55.4 g per 100 g.