Cornichons aigre-doux vs Tonno in olio di oliva
Overall, Cornichons aigre-doux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cornichons aigre-doux | Tonno in olio di oliva |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 202 kcal |
| Fat | 0.5 g | 11.1 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 5.5 g | 0 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 0.7 g | 0 g |
| Protein | 0.9 g | 25.5 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornichons aigre-doux has 85% fewer calories (31 kcal vs 202 kcal).
- Cornichons aigre-doux has 95% less fat (0.5 g vs 11.1 g).
- Cornichons aigre-doux has 95% less saturated fat (0.1 g vs 2 g).
- Tonno in olio di oliva has no sugar, while Cornichons aigre-doux has 5.5 g.
- Cornichons aigre-doux has 25% less salt (1.2 g vs 1.6 g).
- Cornichons aigre-doux has 100% more fiber (0.7 g vs 0 g).
- Tonno in olio di oliva has 96% more protein (25.5 g vs 0.9 g).
- Only Cornichons aigre-doux lists: Mustard.
- Only Tonno in olio di oliva lists: Fish.
Ingredients
Cornichons aigre-doux
Cornichons*, vinaigre d'alcool*, sucre de canne roux, sel marin*, graines de poivre*, piment*. *Issus roux, sel marin, graines de moutarde*, oignons aneth*, piment
Tonno in olio di oliva
Tonno (70%), olio di oliva (29%), sale marino siciliano.
FAQ
Which is healthier: Cornichons aigre-doux or Tonno in olio di oliva?
Overall, Cornichons aigre-doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornichons aigre-doux has fewer calories: 31 kcal versus 202 kcal per 100 g.
Which has less sugar?
Tonno in olio di oliva has less sugar: 0 g versus 5.5 g per 100 g.