Ton veggie à la tomate vs Ratatouille
Overall, Ton veggie à la tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ton veggie à la tomate | Ratatouille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 169 kcal | 33 kcal |
| Fat | 14 g | 0.6 g |
| Saturated fat | 2.4 g | 0.1 g |
| Sugars | 2.1 g | 3.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 3.5 g | 1.8 g |
| Protein | 5.1 g | 1.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille has 80% fewer calories (33 kcal vs 169 kcal).
- Ratatouille has 96% less fat (0.6 g vs 14 g).
- Ratatouille has 96% less saturated fat (0.1 g vs 2.4 g).
- Ton veggie à la tomate has 42% less sugar (2.1 g vs 3.6 g).
- Ton veggie à la tomate has 49% more fiber (3.5 g vs 1.8 g).
- Ton veggie à la tomate has 78% more protein (5.1 g vs 1.1 g).
- Ton veggie à la tomate is less processed (lower NOVA group).
Ingredients
Ton veggie à la tomate
Fruit du jacquier* 25%, Protéines de féverole rehydratées*, Eau*, Huile d'olive*, Tomates* 12% (purée concentrée), Jus de citron*, Olives noires*, Wakamé*, Oignons*, Sel, Ail*, Levure alimentaire*, Herbes de Provence*
Ratatouille
Légumes mélangés 91 % en proportion variable (courgette, pulpe de tomates (tomate, purée de tomates, correcteur d'acidité (acide citrique)), aubergine, oignons, poivrons), sucre, double concentré de tomates, amidon modifié de maïs, sel, huile d'olive vierge 0,5 %, jus concentré de citron, ail, poivre et plantes aromatiques. Mode d'emploi: Se consomme froide ou chaude (réchauffer sans cuire à feu doux dans une casserole ou une poêle). Avant ouverture:
FAQ
Which is healthier: Ton veggie à la tomate or Ratatouille?
Overall, Ton veggie à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille has fewer calories: 33 kcal versus 169 kcal per 100 g.
Which has less sugar?
Ton veggie à la tomate has less sugar: 2.1 g versus 3.6 g per 100 g.