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Capn crunch peanut butter
Capn crunch peanut butter by CAP'N CRUNCH'S provides 425 kcal per 100 g, with 32.5 g of sugars and 7.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 355 g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (27 g)Cereal Alone
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 115 kcal | 390 +9% | |
| Total fat | 7.5 g | 2 g | 3% | 9 −17% |
| Saturated fat | 2.5 g | 0.7 g | 3% | 2.2 +14% |
| Carbohydrates | 80 g | 21.6 g | 8% | 66.3 +21% |
| Total sugars | 32.5 g | 8.8 g | 18.2 +78% | |
| Added sugars | 31.2 g | 8.4 g | 17% | 13 +140% |
| Dietary fiber | 2.7 g | 0.7 g | 3% | 8 −66% |
| Protein | 7.5 g | 2 g | 4% | 10.2 −27% |
| Salt | 1.9 g | 0.5 g | 0.7 +192% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,
- Allergens
- PeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 g
- Serving size
- 3/4 cup (27 g)Cereal Alone
- Sold in
- France, United States
- Barcode
- 0030000065075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Capn crunch peanut butter?
Capn crunch peanut butter contains 425 kcal per 100 g and about 115 kcal per serving (3/4 cup (27 g)Cereal Alone).
How much sugar is in Capn crunch peanut butter?
Capn crunch peanut butter has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Capn crunch peanut butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Capn crunch peanut butter contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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