Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese
Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese provides 164 kcal per 100 g, with 1.6 g of sugars and 9.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 SANDWICH (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 200 kcal | 178 −8% | |
| Total fat | 4.9 g | 6 g | 8% | 7.9 −38% |
| Saturated fat | 2.1 g | 2.5 g | 13% | 2.8 −26% |
| Carbohydrates | 21.3 g | 26 g | 9% | 17.8 +20% |
| Total sugars | 1.6 g | 2 g | 3.1 −47% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2 −60% |
| Protein | 9.8 g | 12 g | 24% | 8.7 +12% |
| Salt | 1.3 g | 1.6 g | 1.2 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
English muffin: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of each of the following: yellow corn meal, yellow corn flour, calcium propionate (preservative), soybean oil, sugar, salt, wheat gluten, calcium sulfate, barley malt, ascorbic acid, tricalcium phosphate, datem, wheat starch, enzymes, calcium silicate, calcium peroxide, triglycerides, artificial and natural flavors, silicon dioxide, fumaric acid, citric acid, calcium citrate, monocalcium phosphate monohydrate. egg white patty: egg whites, modified food starch, soybean oil, salt, carrageenan, egg flavor (medium chain triglycerides, natural and artificial flavors). canadian bacon: pork cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite. process american sharp cheese: cultured milk and skim milk, cream, sodium citrate, salt, annatto (for color), sodium phosphate, sorbic acid (preservative), acetic acid, enzymes, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 SANDWICH (122 g)
- Sold in
- United States
- Barcode
- 0041498134655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese?
Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese contains 164 kcal per 100 g and about 200 kcal per serving (1 SANDWICH (122 g)).
How much sugar is in Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese?
Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Canadian bacon, egg white & cheese muffin sandwiches, canadian bacon, egg white & cheese contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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