Caledonian Gold Salmon Fillets

by M&S Eat Well 240 g in Salmon fillets Barcode 00683036

salmon fillets

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Caledonian Gold Salmon Fillets by M&S Eat Well provides 236 kcal per 100 g, with 0.1 g of sugars and 18.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 240 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 236 kcal 191 +24%
Total fat 17.8 g 17.8 g 23% 12 +49%
Saturated fat 2.7 g 2.7 g 14% 2.2 +25%
Carbohydrates 0.4 g 0.4 g 0% 1.3 −69%
Total sugars 0.1 g 0.1 g 0.5 −80%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.6 g 18.6 g 37% 19.5
Salt 0.2 g 0.2 g 0.9 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 11%
Sugars higher 38%
Salt lower 46%
Saturated fat higher 23%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scottish salmon (Salmo salar) fillets

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
240 g
Serving size
1 serving (100 g)
Labels & certifications
No glutenRSPCA Assured
Sold in
United Kingdom
Barcode
00683036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caledonian Gold Salmon Fillets?

Caledonian Gold Salmon Fillets contains 236 kcal per 100 g and about 236 kcal per serving (1 serving (100 g)).

How much sugar is in Caledonian Gold Salmon Fillets?

Caledonian Gold Salmon Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caledonian Gold Salmon Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caledonian Gold Salmon Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caledonian Gold Salmon Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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