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Calamares a La Romana
Calamares a La Romana by Edeka provides 181 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 167 +9% |
| Total fat | 10.2 g | 9.6 +6% |
| Saturated fat | 1.3 g | 1.6 −17% |
| Carbohydrates | 13.8 g | 6.2 +121% |
| Total sugars | 0 g | 1.1 −100% |
| Protein | 8.2 g | 13.8 −40% |
| Salt | 1.7 g | 1.3 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Tintenfischring-Zubereitung (84% Tintenfischringe**, Wasser, Speisesalz, Stabilisator: Polyphosphate; Säureregulator: Citronsäure), 40% Backteig (Weizenmehl, 25% Sonnenblumenöl***, Wasser, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Hefe, Glukosesirup, Stärke, färbendes Lebensmittel: Kurkuma; Verdickungsmittel: Guarkernmehl; Knoblauch, natürliches Zitronenaroma, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure). **entspricht 50% Tintenfisch bezogen auf das Gesamterzeugnis ***entspricht 10% Sonnenblumenöl bezogen auf das Gesamterzeuqnis
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- German Agricultural Society
- Sold in
- Germany
- Barcode
- 4311501445037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calamares a La Romana?
Calamares a La Romana contains 181 kcal per 100 g.
How much sugar is in Calamares a La Romana?
Calamares a La Romana has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calamares a La Romana healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Calamares a La Romana contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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