Cake bars

by Rowan Hill Bakery 130g in Sponge cakes Barcode 4056489371892

Sponge cake bars with milk chocolate chips

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cake bars by Rowan Hill Bakery provides 433 kcal per 100 g, with 21.6 g of sugars and 6.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cakes category and comes in a 130g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
4.1 g · Moderate
Sugars
21.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 113 kcal 367 +18%
Total fat 21.7 g 5.6 g 7% 14.3 +51%
Saturated fat 4.1 g 1.1 g 6% 4.2
Carbohydrates 52.5 g 13.7 g 5% 54
Total sugars 21.6 g 5.6 g 29.2 −26%
Added sugars 9.8 g 2.6 g 5% 24.4 −60%
Dietary fiber 1.1 g 0.3 g 1% 2.1 −48%
Protein 6.4 g 1.7 g 3% 6 +7%
Salt 0.4 g 0.1 g 0.6 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Sponge cakes products on Foodmetria.

Compared with other sponge cakes

Calories higher 17%
Sugars lower 11%
Salt lower 23%
Saturated fat higher 42%
Protein top 43%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ Flour, Rapeseed Oil, _Egg_, Milk Chocolate Chips 13% (Sugar, Dried Whole _Milk_, Cocoa Butter, Cocoa Mass, Dried Whey (_Milk_), Dried Skimmed _Milk_, Emulsifier (Soya Lecithins), Flavouring), Glucose-Fructose Syrup, Stabiliser (Glycerol), Sugar, _Egg_ White, Dried Whey (_Milk_), Flavourings, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Raising Agents (Potassium Carbonates, Ammonium Carbonates, Glucono-Delta-Lactone), Rice Starch, Maize Starch, Thickeners (Xanthan Gum, Guar Gum), Salt.

May contain palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 8

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Serving size
26g
Labels & certifications
VegetarianNewRainforest Alliance
Sold in
United Kingdom
Barcode
4056489371892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cake bars?

Cake bars contains 433 kcal per 100 g and about 113 kcal per serving (26g).

How much sugar is in Cake bars?

Cake bars has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cake bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cake bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cake bars contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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