Top 10 · Updated October 2026

Highest-Protein Sponge Cakes

Sponge cakes: typically 5.6 g of protein per 100 g (median of 63 products). The sponge cakes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 58 sponge cakes with complete data.

1

Pão-de-Ló de Chocolate Vale de S. Domingos

d 352 kcal 22.4 g sugar 13.5 g protein 22.6 g fat
2

Pão de Ló Premium

Continente · 850 g

d NOVA 3 288 kcal 32 g sugar 9.7 g protein 7 g fat

Also: Palm oil free
3

Pão de Ló

Confeitaria Alvorada · 600 g

e NOVA 4 339 kcal 37.3 g sugar 9.1 g protein 10.4 g fat

Also: Palm oil free
4

Pan di spagna

Nonna Anita · 350 g

d 311 kcal 27 g sugar 9 g protein 4 g fat
5

Ugly Cake

Success imports

d NOVA 4 333 kcal 11.1 g sugar 8.9 g protein 17.8 g fat
6

Feuille de Génoise Cacao

Jean Ducourtieux · 5,6 kg

d NOVA 4 345 kcal 34 g sugar 8.7 g protein 5.9 g fat
7

Bolo de nozes

El Corte Inglés · 350 g

e 457 kcal 25 g sugar 8.1 g protein 28 g fat
8

Génoise aux oeufs frais

Forchy · 230 g

d NOVA 4 320 kcal 24 g sugar 8 g protein 6 g fat
9

Pan di Spagna

Il fornaio del casale · 1750 g

d NOVA 4 306 kcal 26 g sugar 8 g protein 4.5 g fat
10

Pan di spagna pronto da farcire gusto vaniglia

BHB · 350 g

e NOVA 4 317 kcal 35 g sugar 8 g protein 3 g fat

How we built this list

We ranked all published sponge cakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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