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Pão de Ló
Pão de Ló by Confeitaria Alvorada provides 339 kcal per 100 g, with 37.3 g of sugars and 9.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sponge cakes category and comes in a 600 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 367 −8% |
| Total fat | 10.4 g | 14.3 −27% |
| Saturated fat | 3.3 g | 4.2 −21% |
| Carbohydrates | 50.2 g | 54 −7% |
| Total sugars | 37.3 g | 29.2 +28% |
| Added sugars | 37.3 g | 24.4 +53% |
| Protein | 9.1 g | 6 +52% |
| Salt | 0.3 g | 0.6 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Sponge cakes products on Foodmetria.
Compared with other sponge cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Açúcar, _ovo_ pasteurizado, farinha de trigo (_glúten_), gema pasteurizada (_ovo_), sal, conservantes (propionato de sódio e ácido sórbico) e aroma.
- Allergens
- EggsGluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Sold in
- Portugal
- Barcode
- 5603468000725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Ló?
Pão de Ló contains 339 kcal per 100 g.
How much sugar is in Pão de Ló?
Pão de Ló has 37.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pão de Ló healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Ló vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Ló contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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