Bolo de nozes

by El Corte Inglés 350 g in Sponge cakes Barcode 8433329154369

Bolo de Nozes

Bad nutritional quality
Green-Score
c
Environmental impact estimate

Bolo de nozes by El Corte Inglés provides 457 kcal per 100 g, with 25 g of sugars and 8.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sponge cakes category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.2 g · Moderate
Sugars
25 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 367 +25%
Total fat 28 g 14.3 +95%
Saturated fat 3.2 g 4.2 −24%
Carbohydrates 43 g 54 −20%
Total sugars 25 g 29.2 −15%
Dietary fiber 1.5 g 2.1 −29%
Protein 8.1 g 6 +35%
Salt 1 g 0.6 +57%

Category average across 63 Sponge cakes products on Foodmetria.

Compared with other sponge cakes

Calories higher 6%
Sugars lower 24%
Salt higher 15%
Saturated fat lower 39%
Protein top 14%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Portugal
Barcode
8433329154369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolo de nozes?

Bolo de nozes contains 457 kcal per 100 g.

How much sugar is in Bolo de nozes?

Bolo de nozes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolo de nozes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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