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Buttermilk Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix by Pearl Milling Company provides 333 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 32oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 358 −7% | |
| Total fat | 3.3 g | 1.5 g | 2% | 4.6 −28% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.1 |
| Carbohydrates | 71.1 g | 32 g | 12% | 61.1 +16% |
| Total sugars | 11.1 g | 5 g | 11.9 −7% | |
| Added sugars | 8.9 g | 4 g | 8% | 7.4 +21% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −50% |
| Protein | 11.1 g | 5 g | 10% | 12.7 −13% |
| Salt | 2.4 g | 1.1 g | 1.9 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, buttermilk powder, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). (530-l02-37) contains milk and wheat ingredients.
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32oz
- Serving size
- 1/3 cup (45 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0030000653005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix contains 333 kcal per 100 g and about 150 kcal per serving (1/3 cup (45 g)).
How much sugar is in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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